Clik here to view.
Overnight Obsession
Overnight Obsession With Twitter/Instagram/Social media (you should follow me on Twitter just to watch me fail at using #’s), but more importantly with: SOULCYCLE!! I had my eye on SOULCYCLE for some...
View ArticleClik here to view.
Tuesday Tunes
Tuesday Tunes- SOULCYCLE Inspired Edition I’ve had a renewal in my excitement to teach spin class after going to SOULCYCLE last week. I had a mini twitter convo. I’m a soulsista :) @notplainsojane...
View ArticleClik here to view.
No Equipment Cardio & Core Work-Out
Happy Friday! I’m off to teach spin & Body Pump today and then Body Pump again tomorrow! I think that calls for some beach time soon. I have an simple work-out for you today that requires zero...
View ArticleWork-Out Playlist- Summer Edition
I haven’t posted any work-out tunes in a while! Time to change that. Here is what I seem to be going back to on my running/cycling playlist lately: 1. Blurred Lines (feat T.I. & Pharrell) by Robin...
View Article
